Golden timings to drink water for better health.

Drink plenty of water and prevent urinary infections & stones.

Golden timings to drink water

1. Drinking two glasses of water in the morning helps activate international organs.

2. Drinking one glass of water before a meal will help in digestion.

3. Drinking glass of water before a bed helps to prevent strokes and heart attacks

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Peppermint Tea: 7 Golden Health Benefits with Peppermint Tea

Benefits of peppermint tea

1. Peppermint tea helps to Better digestive system.

2. Treats bowel syndrome.

3. Treats greasy skin.

4. Heals acne.

5. Peppermint tea helps to hair growth.

6. Skin irritation will control with drinking peppermint tea.

7. Peppermint tea control's motion sickness and nausea.

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